Most people enjoy hiking. Go hiking1 is not only a healthy but also recreational2 activity. The reason people go hiking varies3 from person to person. Here are some of the most popular reasons for people to hike:

大部分的人都愛遠足。遠足不僅是健康的活動，而且也是一種休閒。個人從事遠足的理由因人而異，以下是一些最常見的理由：

First of all, hiking is a very good body exercise4 which will improve people's physical5 condition. The best part is it's an effective6 workout7 with a low impact.8

首先，遠足是很好的身體運動並可改善身體的機能。最棒的是它效果好且對身體的衝擊小。

Secondly, hiking is simple and cheap. All you need to do is to wear a pair of hiking boots9 and your smile to start.

其次，遠足簡單又便宜。你只需要穿上一雙登山靴並且帶著微笑便可上路。

Finally, hiking is the best way to get away10 from your everyday life. You could hike alone or share with your friends. After hiking, you will clear your heads and then return to work with confidence. So why not plan your hiking route11 right away

最後，遠足是遠離日常生活的最佳方式。你可獨自遠足也可以和朋友分享。遠足後，整理好思緒然後再充滿信心地回去工作。所以何不馬上計畫你的遠足路線？

單字精解

1.go hiking  遠足
2.recreational 休閒的
3.vary 不同
4.exercise 運動
5.physical 身體的
6.effective 有效的
7.workout 運動、訓練
8.impact 衝擊
9.hiking boots n. 登山靴
10.get away v. 遠離（旅行、度假）
11.route 路線