Anna:Whew, I love relaxing after a long day of work.
Bella:Me too! How do you like to do that?
Anna:I like to meditate.
Bella:That sounds very cool!
Anna:Yeah, I have a really quiet room for it.
Bella:Do you ever fall asleep?
Anna:No, that makes me feel more energetic, mentally, and physically.
Bella:I like to meditate, too.
Anna:Oh really? How do you meditate?
Bella:light candles and close my eyes.
Anna:That sounds really peaceful.
Bella:It sure is. It’s a great way to escape from stress.
Anna: a long day of work can be pretty stressful.
Bella:I agree. Everything is more fast-paced this year.
Anna:Yeah, that’s why it’s nice to relax. I think I want to go do some relaxing right now.
Bella:Cool, I'll come with you now!
安娜:咻,我喜歡工作一整天後放鬆一下。
貝拉:我也是,妳都怎麼放鬆呢?
安娜:我喜歡打坐。
貝拉:聽起來很酷!
安娜:是的,我有一個非常安靜的房間。
貝拉:那會不小心睡著嗎?
安娜:不會,這麼做反而讓我在精神、體力上都更有活力。
貝拉:我也喜歡打坐。
安娜:哦,真的嗎?妳怎麼打坐?
貝拉:點蠟燭,閉上眼睛。
安娜:聽起來真的很平靜。
貝拉:肯定是囉,這是擺脫壓力的好方法。
安娜:工作一整天真的很有壓力。
貝拉:我同意,尤其今年一整年步調都很快。
安娜:是的,這就是需要放鬆的原因,我想現在就去放鬆。
貝拉:酷,我現在就跟妳一起去!