A Bad Back 背痛

萬聯數位學習 |2006.04.29
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D: Hi, Mr. Callahan, I'm Dr. Roberts. What seems to be the problem

P: It's my back, doctor. I was lifting weights at the gym1 today, and I guess I strained2 my muscles while I was lifting.

D: You should be more careful, Peter. You can really hurt yourself if you don't know how to lift weights correctly.

P: I know. I guess I wasn't thinking.

D: You know, I used to have the same problem as you. Then, I found a personal trainer to help me during my work out. It really helped me to improve my strength and get into better shape.

P: We have a personal trainer at my gym too. He asked me today if I wanted any help, but I refused.3 I guess I was being too stubborn.4

D: You should give him a call. My personal trainer really helped me.

P: Does personal training cost more money

D: Yes. But it's worth. So where in your back does it hurt

P: Right here, my lower5 back.

D: I think it's just a muscle strain. I will give you some pain medicine to take. Also, you should get some rest, and not do any exercise for about two weeks.

P: Two weeks! I just paid for my gym membership! What a waste6 of money.

D: I'm sorry, Peter. But maybe this will teach you to be more careful next time.

P: Actually, it taught me that I never should have joined the stupid gym in the first place.

醫生︰凱拉漢先生你好,我是羅伯特醫生,有什麼問題?

彼得︰醫生,是我的背。我今天在健身中心舉重,我想是我在舉重時拉傷了我的肌肉。

醫生︰彼得,你應該要小心點。如果你不知道怎樣正確地舉重,你真的會弄傷自己。

彼得︰我知道,應該是我沒有顧慮到。

醫生︰你知道,我曾經有和你一樣的問題。然後,我找了一個私人教練在我練習時指導我,這真的有助於我如何使力和改進我的姿勢。

彼得︰我們的健身中心也有一個私人教練,他今天問我需不需要幫忙,但是我回絕了,我真是太倔強了。

醫生:您應該打電話給他,私人教練真的很有幫助。

彼得︰個別的訓練要花更多錢?

醫生︰是的,但是值得啊,你的背那裡疼?

彼得:就在這裡,我的下背部。

醫生:我認為只是肌肉拉傷,我給你一些止痛藥吃。然後,您應該要多休息,約二個星期內不要做任何運動。

彼得︰二個星期?我才剛繳了健身中心會員費用,真是浪費錢。

醫生︰彼得,非常抱歉,但是或許這個教訓可以讓你下次更小心些。

彼得︰真的,首先教訓我的就是不應該加入了這愚笨的健身中心。

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